Wow what an exciting  start to the week!  We just launched 7 Minute Workout to the public!  Having been a Beta Tester for this new online fitness program, I know I am seeing results and feel better than I have in years!  The fact that I want to exercise at all is a huge paradigm shift for me. You may have noticed companies like Jenny Craig and Weight Watchers are airing lots of commercials about their online systems, which tells me that they realize that online is where future business is going.  What does 7 Minute Workout add to this mix?  A rich featured website that includes exercise videos, food tracker, goal setting tools, a very interactive social community and an income opportunity as well.  You can even sign up a “buddy” and share your account with one other person at no additional cost. So, who is behind 7 Minute Workout?  CEO and founder, Joel Therien, in his younger days, placed 6th Worldwide in Natural Body Building.  His career was cut short from aspartame and lead poisoning he got from taking his “natural” supplements!  Joel is on the mend now (as evidenced by the photo to the left), and has brought his true passion, fitness to the online world with his long time friend and once Tae Kwan Do world champion (and current instructor) Chris Reid.  Joel is also the CEO and founder of Global Virtual Opportunities and GVO Conference.  He has merged his areas of expertise into a fitness program that most anyone, no matter their age, physical ability, or weight can benefit. I am a confirmed couch potato who has always hated to exercise, but with 7 Minute Workout, I have seen a change in my energy, strength and appearance.  I’ve lost pounds and inches and look forward to regaining my overall health again.  To see my personal video testimony of my 3 week results with this program you can visit this site.